Services

Healthy Girl – 5k

Guiding you back to your healthiest self. We toss the things that are holding you back by analyzing and reshaping the stories/beliefs that keep you going back to those hard headed little habits. We get back to the basics: diet, hydration, movement, and self reflection. Based on your current fitness level, I’ll curate a 6 week running guide that will help you reach your goal of running in a 5k!

What you’ll receive:

6 week running guide
6 recipes
Daily journal prompts
24/7 chat support through Telegram
1 30 minute phone call

2 week program that leaves you feeling confident enough to cruise through the next month into your goals.

$500